INTERNATIONAL YOGA DAY – 21st JUNE
Yoga is India’s
ancient treasure,
A gift of wisdom,
peace and pleasure.
Sages showed
a noble way,
To live with balance
every day.
The eightfold path
that guides us right,
Leads our soul
towards inner light.
YAMA teaches
values true,
NIYAMA shows
duties to pursue.
ASANA makes
the body strong,
PRANAYAMA keeps
the breath in song.
PRATYAHARA turns
the senses within,
DHARANA helps
concentration begin.
DHYANA brings
a peaceful flow,
SAMADHI reveals
the highest glow.
From sage Patanjali’s
timeless art,
Yoga unites
the mind and heart.
On June 21st,
let us say,
“Practice Yoga
every day”
Let health flourish,
let worries cease,
Let every life
be filled with peace.
