Under Pressure: Question the Objective
Under Pressure: Question the Objective
Pressure is often nothing more than a desire to achieve an objective.
The real question is not about the pressure. The real question is about the objective.
What is the objective?
Who decided it?
Did you decide it, or was it decided for you?
Is it truly necessary?
Consider what happens if it is not achieved.
The world will not come to an end if you fail.
The timeline can often be stretched.
The goal can be modified.
It can even be abandoned altogether.
These are questions worth asking. Answer them honestly, and the pressure may reduceâor even disappear.
Of course, this is not a one-time exercise. It requires awareness, calibration, and repeated practice.
Much of the pressure we experience comes from objectives imposed upon us:
* By parents.
* By society and its norms.
* By peers.
* By the organizations we work for.
* By the education system.
* By friends.
* By our bodies.
* By our own minds.
We are constantly told what success should look like.
And then comes the popular saying:
âDiamonds are formed under pressure.â
But that raises a deeper issue: whose diamond are you becoming?
You do not have to become a diamond at all.
You can be an emerald, a sapphire, or simply a stone content with its own existence.
The media should not decide what you wear, what you eat, where you travel, what you buy, or even whom you vote for.
Many of these are merely mind gamesâsubtle attempts to shape your desires and define your goals.
Relax.
Life is a journey to be experienced, not a race to be won.
The destination is the same for all of usâdeath.
There is no need to rush toward it.
Remove the unnecessary pressure.
Question the objectives.
Slow down.
And then, perhaps for the first time, truly enjoy the journey.
