Paramahamsa Yogananda

Paramahamsa Yogananda

Lakshmi Valluri: 10.45 am Ravi Valluri: MY POEM ON PARAMAHAMSA YOGANANDA In Gorakhpur’s dawn, a Yogi took birth, Mukunda Lal Ghosh, a soul of great worth. Babaji, Lahiri, Yukteshwar’s                 tradition, Guiding his journey, a divine transmission. Kriya Yoga’s essence, to lands far and near, A saint’s legacy, whispered in every           ear. Autobiography of a Yogi,…

Complete Wellness

Complete Wellness

Yoga, our ancient wisdom and tradition, Embraces every age, sex  creed and religion. It has importance in our spiritual scriptures, Teaching all to be physically and mentally fit, to stay happier. It balances our mental, physical and spiritual energies, Teaching us to breathe correctly, meditate and chant properly. It unifies individual consciousness with universal consciousness….

Flow and Strength

Flow and Strength

I find my happiness and peace. A space to move and thrive. A union of body and spine. I stretch,I move and fold. A process that brings us peace to share. The process guides us,through movement and still. As we find our purpose,our inner will. From worry and distress,from fear and pain. To discover my…

Yoga Everyday

Yoga Everyday

From gurukul to, international fame, An Indian spiritual tradition that, made a household Name,  Struggling through inhibitions and barriers, Yoga has gone a long way,  Right from, Promoting health to employment generation, all in Comeback way, An example to quote, From paralysis to normalcy, By following the routine, In an individual, Yoga has shown its…

Shadows in the Night

Shadows in the Night

The fog covers my eyes. When it lifts, I see only emptiness— where once there was joy. where there was laughter. Where my mother sat, lost in her dementia, and my father, in the other room, wondering how to save the love of his life. She, now a fading outline of herself, claimed by the…

MY COMPANY

MY COMPANY

In still chambers where silence rests,I meet myself benevolently blest.Far from the crowds or vexing sound,Me and my thoughts are deeply bound. As I walk alone, not lonely though,Accompanies my soul as a trusted beau.Making each step I take, a calm paradeDecorated with the joy I’ve self-made. A gentle laugh, a chucklesome grin,The world beams,…

Riant
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Riant

Life is about embracing distress. Distress makes you realise what you really want. We must embrace distress in order to accept the feeling of happiness. Just be kind to yourself. It could connect you with love and care when you need it the most. It reminds us of life’s meaning. It is better to be…