A friend sent me a link to an article. The article was about a father’s letters to his son.   The emotion that prompted the father was his need to share the passion he felt when he read William Wordsworth’s “The Prelude”.  These letters were later published in form of a book. The article got me…

Objective: The only objective to write this article is to acquaintance you with the avoidance of false news, momentary fame & spoilage of your time. Because your own perspective matters. Where the crowd is, it doesn’t mean that it will take you in the right direction. People can do anything for hunger. “ये पेट है…

When it concerns eating healthy foods, it’s not always about what and how you eat; it’s also about what foods you eat. That is not to mean that the foods on this list should never be eaten, but if you wish to maintain a healthy diet, try to limit your consumption of these five foods….

People all over the world consume rice in some form or the other, a crop that has so much variety when it comes to its length, aroma, nutrition content, availability and price. One such variety, Kalanamak rice, was recently awarded The Prime Minister’s Award for Excellence in Public Administration 2021. Also known as Black Pearl…

Hi folks What better workout than Yoga, to shake up those lazy bones ‘n’ muscles! It is named after the mythological Hindu warrior, Virabhadra Viparita Virabhadrasana is a great asana to stretch the entire back. This asana should be done after Warrior 1 and 2. What does Viparita Virabhadrasana mean? Viparita means…. Reverse Virabhadra…. name…

Back home after a mesmerising trip to Rishikesh and thanks to Krishnadas for his bhajans which were pure bliss and filled with Divinity. After the concert, we decided to stay put at Rishikesh for three more days before heading to the mundane stuff. So, we checked into a home stay and had a real comfortable…

Why buy energy bars when the same can be made at home in no time?You can customise to your taste and preference and make them in a jiffy.This date ‘n’fig bar is an easy peasy recipe and a healthy one too!These bars have no added sugar and taste rich, fudgy and delicious.…10 Medjool or Kimia …

Seems to be a pretty warm day here at Delhi today. Just through with lunch and I thought I should share it here…nothing fancy but healthy for sure! My hubby saw some fresh Garlic pods on the kitchen counter and said, “How about Garlic parathas for lunch?’. I was like, surprised! Trust me, they were lip smacking…

  With every challenge comes the gorgeous opportunity to rise into the “next level” as a leader, performer and human being. Life is enmeshed in duality. Ebbs and flows are part of life. People, situations and circumstances in our lives are customised lesson plans to teach us and push us to expand our limits to…

It was 1997, when we were commemorating the golden anniversary of our Independence. In keeping with the spirit, we were asked to device ways to celebrate the same in myriad aspects and nuances of Indian Railways. The Railway time table was due for publishing in September, 1997, if you recall; it had zigzagged from March…