Authenticity is when you say and do things you actually believe. It is about being real to yourself and your beliefs. It leads to happiness and fulfillment in life. Embrace your strengths. Explore your values. The choice to let our true selves be seen. Living authentically involves knowing well who you are and what abilities…
Courage is moving forward, when you fear what’s ahead. Everything you need is within you, courage and strength to change your life. Your courage is your life. Courage helps you face challenges in life. Embrace your fears. It pushes you to move, sometimes into the unknown. It comes when you love yourself for who you…
Last evening, our flight ran into real turbulent weather as we were approaching Raipur. The pilot swerved several times and rose into the stratosphere. With near zero visibility at Raipur, he also announced that we may have to land at some other airfield. The jerks were unbearable. We all were praying. 40 minutes airborne and…
A friend sent me a link to an article. The article was about a father’s letters to his son. The emotion that prompted the father was his need to share the passion he felt when he read William Wordsworth’s “The Prelude”. These letters were later published in form of a book. The article got me…
Objective: The only objective to write this article is to acquaintance you with the avoidance of false news, momentary fame & spoilage of your time. Because your own perspective matters. Where the crowd is, it doesn’t mean that it will take you in the right direction. People can do anything for hunger. “ये पेट है…
When it concerns eating healthy foods, it’s not always about what and how you eat; it’s also about what foods you eat. That is not to mean that the foods on this list should never be eaten, but if you wish to maintain a healthy diet, try to limit your consumption of these five foods….
People all over the world consume rice in some form or the other, a crop that has so much variety when it comes to its length, aroma, nutrition content, availability and price. One such variety, Kalanamak rice, was recently awarded The Prime Minister’s Award for Excellence in Public Administration 2021. Also known as Black Pearl…
Hi folks What better workout than Yoga, to shake up those lazy bones ‘n’ muscles! It is named after the mythological Hindu warrior, Virabhadra Viparita Virabhadrasana is a great asana to stretch the entire back. This asana should be done after Warrior 1 and 2. What does Viparita Virabhadrasana mean? Viparita means…. Reverse Virabhadra…. name…
Back home after a mesmerising trip to Rishikesh and thanks to Krishnadas for his bhajans which were pure bliss and filled with Divinity. After the concert, we decided to stay put at Rishikesh for three more days before heading to the mundane stuff. So, we checked into a home stay and had a real comfortable…
Why buy energy bars when the same can be made at home in no time?You can customise to your taste and preference and make them in a jiffy.This date ‘n’fig bar is an easy peasy recipe and a healthy one too!These bars have no added sugar and taste rich, fudgy and delicious.…10 Medjool or Kimia …