Rakshabandhan, commonly called Rakhi, is one of the most cherished festivals in India, symbolizing the pure bond of love, duty, and protection between brothers and sisters. Celebrated on the full moon day (Purnima) of the Hindu month of Shravana (July–August), it is an occasion that blends affection with cultural tradition, bringing families closer. Historical Background…
(A tale from April 2025) It was a pleasant morning, filled with a quiet anticipation that only the wilderness can offer. There’s something indescribably special about being surrounded by nature, especially in a place as timeless and alive as Corbett National Park. No matter how many times one visits, each morning brings its own unique…
We are the universe, and the universe is within us. The individual self (Jiva) and the Divine (Ishwara) reside within our body. Since the Jiva is inherently a manifestation of the Divine, whether it realizes it or not, every effort it makes is ultimately a movement toward God. However, the Divine remains entirely detached. Therefore,…
I am very keen to explore the deep meaning of first four sutras of Maharishi Patanjali, Yog Sutra. As these four sutras are the summary of entire chain of 196 yogsutras. Yog Sutras are all about the accurate way of living that can lead to joy, peace, compassion, clarity, wisdom and expansion of consciousness, in…
CONGRATULATIONS! It’s a BABY GIRL! These words are fresh in my memory even today after 15 years, 182 months, 792 weeks, 5542 days, 1,33,004 hours, 7,980,240 minutes, 4,78,814,405 seconds, as I share it with all of you! My husband and I were very sure that I would be a stay at home mom, the minute…
From Asana to Awakening: The Transformative Effects of Yoga Introduction In the hectic fabric of contemporary life, where stress and demands constantly pull at our time and energy, the age-old practise of yoga emerges as a sanctuary for overall well-being. There is a profound philosophy that goes beyond the commonly accepted notion of serene postures…
“योगश्चित्तवृश्चत्तश्चिरोधः ” (Yogah citta vritti nirodhah), “Yoga is the cessation of the fluctuationsof the mind”.This shloka emphasizes that the goal of yoga is not merely physical postures (asanas) but ratherthe mastery of the mind and its tendencies. By controlling the fluctuations of the mind, one canachieve a state of inner peace and liberation.What is Yoga…
Note: This article has been co-authored by Shelja Gupta. You can find the complete bio of Shelja Guta at the end of the article. Patanjali’s Yoga Sutras provide a roadmap for reaching the ultimate goal through various practices and techniques. A deep sense of unity, tranquility, and enlightenment can be achieved. According to Sage Patanjali…
Introduction Divine knowledge from Swar Yog Swar Yog is an ancient and supreme science of India. Given its astonishing results and the simplicity of its practice, this science reigned in people’s hearts at one time, but due to the influence of time, many of its essential elements have been lost. In some places, practitioners have…
Have you travelled in Vande Bharat train? I got the chance to travel to Khajuraho on the way to PannaTigerReserve, 8 hours journey in Executive chair car. The hype is too much. Seats are less comfortable than Shatabdi express. It was real torture to sit for so long with literally no head support, thigh support,…