I am Rashmi Sarwalia, a nutritionist by profession. I have done masters in food and nutrition along with several online courses including a modern Psychology and Buddhism course from Princeston University and a certified course on Maharishi Patanjali’s Yog Sutra. I am from Govt. H.Sc. College Chandigarh.I am a heartfulness practitioner. I have worked as a freelance dietician in several states of India but wasn’t able to commit to one place due to my husband having a transferrable job. I have also written multiple blogs on Therapeutic Nutrition under the name ‘Blissfull100years’.